With deeds of loving kindness, I purify my body.
With open-handed generosity, I purify my body.
With stillness, simplicity and contentment, I purify my body.
With truthful communication, I purify my speech.
With utterance helpful and harmonious, I purify my speech.
Abandoning covetousness for tranquillity, I purify my mind.
Changing hatred into compassion, I purify my mind.
Transforming ignorance into wisdom, I purify my mind.
Tibet Relief Fund The Buddhist Centre Manchester IAHV
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